Performance Health Program

Our goal is to help people achieve optimal health and improve their quality of life through proper nutrition, exercise, and sleep. Coach Brix and Dr. Smith have teamed up to help you unleash your potential! This exciting Performance Health Program is an all-inclusive program geared at helping you take control of your health.

The focus is to improve quality of life by providing the tools and skills you need to prevent disease and take a proactive approach to health.

Dr. Smith has expertise in outpatient chronic disease management with a research focus on diabetes, hypertension, high cholesterol, smoking cessation, and cardiovascular risk reduction. He is a certified Life Coach with the CDC Diabetes Prevention Program that focuses on weight loss to reduce the risk of developing diabetes. He also is trained to minimize the complication of these chronic diseases through proper nutrition and medicine optimization through a goal setting approach in partnership with clients.

Coach Brix brings his 18 years of experience and knowledge in the health and fitness arena to a population that is seeking the best for themselves and their family.

Together, you have a team working with you focusing on one main goal…YOUR HEALTH!