programs

Baseline – 12 months

  • Initial Call With Dr. Smith and Coach Brix 
  • Nutrition Program offered by Dr. Smith
  • Lifestyle/Workout program offered by Coach Brix
  • Follow up video call 1x per month by each person 

$225/mo

Advanced – 12 months

  • Initial Call With Dr. Smith and Coach Brix

From Dr. Smith:

  • Follow up call to gain insight into nutrition and discuss any medications.
  • Discuss lab work for baseline test.
  • Nutrition program developed for client.
  • Follow up call with client 1 time per week 

From Coach Brix:

  • Follow up call to discuss workout regimen 
  • Lifestyle/Workout program sent to client with video to discuss what to do.
  • Follow Up Call Once a Week

$375/mo

Advanced – 6 months

  • Initial Call With Dr. Smith and Coach Brix

From Dr. Smith:

  • Follow up call to gain insight into nutrition and discuss any medications.
  • Discuss lab work for baseline test.
  • Nutrition program developed for client.
  • Follow up call with client 1 time per week

From Coach Brix:

  • Follow up call to discuss workout regimen
  • Lifestyle/Workout program sent to client with video to discuss what to do.
  • Follow Up Call Once a Week

$450/mo

In May 2019, Dr. Shawn Smith participated in a study of PCSK9 Inhibitors.

You can download that study here:
 

Use of PCSK9 Inhibitors in Patients with

Atherosclerotic Cardiovascular Disease

Additional Services

More in-depth calls with either Dr. Smith or Coach Brix for ONLY $49.00 This is offered ONLY to current clients.

Book Call with Dr. Smith

  • Set goals for individual (weekly, monthly, 6 month, etc)
  • Nutrition Program- 6 or 12 months: Review 2-week food log client will complete and create nutrition program together.
  • Weight Loss Goal Setting (in conjunction with physical activity & training by Coach Brix).  Goals will be individualized based on a person’s risk factors. (family history, weight, comorbidities, lab work, physical activity, etc)
  • Medication Consultations & Recommendations
    Laboratory Assessments and Monitoring
  • Diabetes Prevention Program
  • Diabetes Self-Management Education
  • Chronic Disease Education

Book Call with Coach Brix

  • Discuss what the expectation are of the individual and myself.
  • Set goals for the individual (weekly, monthly, 6 month etc…).
  • Workout Program 2, 3 or 4 day a week program.
  • Motivation talk to keep the client motivated to impact their lives.
  • Any past injuries or problems.
  • Limitations they may have.
  • Video exercise description and go over how the program will work.
  • Send video and workout program to the individual.
  • Follow up with a 5-10 minute call that they received the program and understand how the program works.